Cinnamon Apple Delight

Description

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts…eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener…I’ve used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to — it’s not for everyone!

Ingredients

  • 1 (6 ounce) container nonfat Greek yogurt
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon, or to taste
  • stevia powder, to taste
  • 1 apple, cored and cut into chunks

Prep Time: 5 mins

Total Time: 5 mins

Servings: 1

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