Description
I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts…eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener…I’ve used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to — it’s not for everyone!
Ingredients
- 1 (6 ounce) container nonfat Greek yogurt
- ¼ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon, or to taste
- stevia powder, to taste
- 1 apple, cored and cut into chunks
Prep Time: 5 mins
Total Time: 5 mins
Servings: 1