Toasted Buckwheat Tabbouleh

Description A very filling dish. Gluten-free, dairy-free, and nightshade-free. Cooking the onion and garlic is optional. Ingredients 1 cup kasha (toasted buckwheat groats) 1 tablespoon olive oil 2 onions, peeled and chopped 1 clove garlic, minced, or to taste 1 cucumber, peeled and diced ¾ cup chopped fresh parsley 6 tablespoons chopped fresh mint 1 … Read more