high protein strawberry shake

Strawberry Banana Protein Shake

by

Description This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy! Ingredients 1 cup skim milk 1 scoop vanilla-flavored whey protein powder 2 cups … Read more

Delicious Healthy Strawberry Shake

by

Description My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days! Ingredients 2 cups milk 1 tablespoon honey 1 teaspoon vanilla extract 1 cup frozen strawberries Instructions In a blender combine milk honey vanilla and frozen strawberries. Blend until … Read more