Description
Looking for a vegetable with super health powers? Try spinach. It’s packed with vitamins, minerals and antioxidants that protect you all your life.
Ingredients
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed thoroughly to remove liquid
- 4 eggs or equivalent egg substitute
- 1 cup part-skim ricotta cheese
- ¾ cup freshly grated Parmesan cheese
- ¾ cup chopped portobello mushrooms
- ½ cup finely chopped scallions with some green tops
- ¼ teaspoon dried Italian seasonings
- 1 pinch Salt and pepper, to taste
Instructions
- Preheat oven to 375 degrees.
- In a large bowl
- whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture.
- Bake for 30 minutes
- or until browned and set. Let cool for 20 minutes
- cut in wedges and serve.
Servings: 6