Description
This keto-friendly mousse is made with an unexpected ingredient–cottage cheese! Note that the nutritional information doesn’t reflect NET carbs, of which there are 6 grams per serving. Use your favorite keto-approved sweetener that measures like sugar.
Ingredients
- ½ cup full-fat cottage cheese
- 1 ounce cream cheese, softened
- 1 tablespoon low-calorie natural sweetener (such as Swerve®)
- 1 tablespoon Dutch-processed unsweetened cocoa powder
- ¼ teaspoon coconut extract
- 1 teaspoon unsweetened coconut flakes (Optional)
Instructions
- Combine cottage cheese and cream cheese in the bowl of a mini food-processor. Blend until smooth and no lumps remain
- about 30 seconds. Scrape down sides of bowl and add in sweetener
- cocoa powder
- and coconut extract. Blend again until thoroughly combined.
- Refrigerate until set
- at least 30 minutes. Top with coconut before serving.
Prep Time: 5 mins
Total Time: 35 mins
Servings: 1