Cashew Avocado Chicken Salad

Description Try this chicken salad when you really want a treat! This recipe makes sandwiches – but it can be served over lettuce as an alternative. Ingredients 4 cooked, boneless chicken breast halves, shredded ¼ cup ranch salad dressing, or to taste 1 ½ tablespoons chopped fresh dill 1 cup cashews 1 avocado – peeled, pitted … Read more

Potato Arugula Salad

Description A different and yummy potato salad; it uses no mayonnaise. This is a nice alternative to use arugula, rather than just adding it to a green salad. Ingredients 1 ½ pounds red potatoes, cubed 3 tablespoons white vinegar 2 cloves garlic, minced (Optional) ½ teaspoon salt ¼ teaspoon black pepper ¼ cup olive oil 1 … Read more

Gorgonzola Salad

Description I usually make a double amount of dressing and store it in my refrigerator in a glass jar. I also buy my Gorgonzola cheese in big chunk and store it in my freezer Ingredients 1 teaspoon salt 1 teaspoon red wine vinegar ½ cup extra light olive oil 3 cloves garlic, crushed 1 head … Read more

Quinoa, Butternut Squash, and Kale Salad

Description This is a go-to type of recipe I use a lot. The seasonings are pretty great and can be used for sweet potato fries and a fish marinade too. You can vary this recipe by adding your favorite grain, or bean! You can also use whichever herb you enjoy. Ingredients 2 tablespoons extra-virgin olive … Read more

Broccoli Salad with Grapes

Description This broccoli salad with grapes is a perfect salad for a hot summer day. The first time I tried it was at my aunt’s 30-acre ranch outside of Dallas. The grapes and the bacon add an unexpected, but flavorful, twist. Add chopped cooked chicken to make this an entree. Ingredients 1 cup light mayonnaise … Read more

Baby Greens with a Warm Gorgonzola Dressing

Description This was the result of an attempt to imitate a salad dressing at a restaurant. I did modify it to include bacon and I serve it warm. The dressing is also fantastic over gnocchi or tortellini. Ingredients 4 slices bacon ¾ cup olive oil ⅓ cup red wine vinegar ¼ cup white sugar 1 … Read more

Cumin and Coriander Chickpea Salad

Description This is a wonderful garbanzo bean salad that my grandmother used to make! Ingredients 2 cloves garlic, minced ¼ teaspoon salt ½ cup olive oil 2 tablespoons fresh lemon juice 2 teaspoons white wine vinegar 1 ½ teaspoons grated fresh ginger root 1 teaspoon ground cumin ¼ teaspoon ground cayenne pepper 4 (19 ounce) cans … Read more

BBQ Chicken Salad

Description This is a great way to use up grilled chicken leftovers. Serve on a bed of greens. Ingredients 2 skinless, boneless chicken breast halves 4 stalks celery, chopped 1 large red bell pepper, diced ½ red onion, diced 1 (8.75 ounce) can sweet corn, drained ¼ cup barbeque sauce 2 tablespoons fat-free mayonnaise Instructions … Read more

Grilled Wonton Chicken Salad

Description Great for summer! Crispy fried wonton strips and grilled chicken top lettuce, almonds, sesame seeds, and mandarin oranges; finished with a delicious green onion-based dressing. Ingredients 4 (6 ounce) skinless, boneless chicken breast halves teriyaki marinade 8 green onions, chopped 1 teaspoon salt 1 teaspoon pepper ½ cup sugar ¾ cup rice vinegar 1 … Read more