Skillet-Roasted Cauliflower

Description Fresh herbs, garlic, and Parmesan cheese skillet-roasted with cauliflower. Ingredients 3 tablespoons olive oil 1 small sweet onion, sliced salt to taste 4 cloves garlic, chopped ½ teaspoon dried basil ½ teaspoon dried thyme ½ teaspoon dried parsley 1 head cauliflower, broken into florets ½ cup freshly grated Parmesan cheese Instructions Preheat the oven … Read more

Aunt Mary’s Eggplant Balls

Description These hearty, delicious eggplant morsels can be used as a replacement for meatballs, or they can be fried into patties and eaten like burgers. Ingredients 3 tablespoons olive oil 3 cloves garlic, minced 4 cups cubed eggplant, with peel 1 tablespoon water ½ cup grated Parmesan cheese 1 cup chopped fresh parsley 2 eggs, … Read more

Smashed Brussels Sprouts

Description Smashing Brussels sprouts and covering them with cheese guarantees lots of crispy, crunchy edges! Play with the seasonings and amount of cheese to suit your taste. Ingredients 1 pound Brussels sprouts 2 tablespoons olive oil 1 pinch garlic powder 1 pinch red pepper flakes salt and ground black pepper to taste ¼ cup finely … Read more

Pumpkin Roll I

Description An easy pumpkin roll dessert that tastes great. Ingredients 3 eggs, beaten 1 cup white sugar ½ teaspoon ground cinnamon ⅔ cup pumpkin puree ¾ cup all-purpose flour 1 teaspoon baking soda 2 tablespoons butter, softened 8 ounces cream cheese 1 cup confectioners’ sugar ¼ teaspoon vanilla extract confectioners’ sugar for dusting Instructions Preheat … Read more

Parmesan-Roasted Cauliflower

Description This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish. Ingredients 1 head cauliflower, cut into small florets 1 teaspoon salt 1 teaspoon mixed herbs ½ teaspoon ground black pepper 3 tablespoons olive oil ½ cup grated Parmesan cheese Instructions Preheat oven … Read more

Cauliflower Rice Stir-Fry

Description This healthy alternative to fried rice is made with frozen cauliflower rice. Cracking an egg into it while it cooks increases protein and we like it. You can also add shrimp, pork or chicken. This recipe looks like a lot but our family of 3 can finish it. Ingredients 2 tablespoons sesame oil 1 … Read more

Eggplant Fritters

Description Wonderfully easy, cheap to make, and highly addictive, these eggplant fritters will have your family and friends begging for the recipe! Ingredients 1 large eggplant, sliced very thinly sea salt and ground black pepper to taste 1 cup almond meal 1 cup finely grated Parmesan cheese ½ cup toasted sesame seeds 3 eggs, lightly … Read more

Peanut Butter and Carrot Dog Treats

Description These tasty dog treats made with crunchy peanut butter, grated carrots, pumpkin puree, and applesauce make great gifts for your dog-owning friends. You can use larger cookie cutters to make biscuit-sized treats or smaller ones, if needed, for training purposes. Store cooled treats in an airtight container for up to 1 week, or in … Read more

Easy Sheet Pan Roasted Cauliflower with Curry

Description Try this simple, melt-in-your-mouth, roasted spicy cauliflower, with just a hint of curry. Perfect as a vegan side dish or even as a quick and easy main dish. Ingredients 3 tablespoons olive oil 1 tablespoon yellow curry powder 1 tablespoon lemon juice 1 teaspoon salt ½ teaspoon ground black pepper 1 pound cauliflower florets, … Read more