Description
Chock-full of sweet ripened bananas and juicy blueberries. These muffins are great for a midday snack or as part of your breakfast. Made with whole wheat flour and sweetened with pure maple syrup, these moist muffins are delicious, nutritious, and deeply satisfying!
Ingredients
- 1 ½ cups whole wheat flour
- ¾ teaspoon baking soda
- ½ teaspoon kosher salt
- ¼ teaspoon baking powder
- 2 eggs, lightly beaten
- ⅓ cup pure maple syrup
- ¼ cup unsweetened applesauce
- ¼ cup coconut oil, melted and cooled
- 2 very ripe bananas, mashed
- 1 cup blueberries, fresh or frozen
- ½ cup chopped walnuts (Optional)
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 35 mins
Servings: 12