High Fiber Bread

Description

This dense, chewy bread has a good dose of fiber and is great toasted in the morning with my oatmeal.

Ingredients

  • 1 ⅔ cups warm water
  • 4 teaspoons molasses
  • 1 tablespoon active dry yeast
  • 2 ⅔ cups whole wheat flour
  • ¾ cup ground flax seed
  • ⅔ cup bread flour
  • ½ cup oat bran
  • ⅓ cup rolled oats
  • ⅓ cup amaranth seeds
  • 1 teaspoon salt

Instructions

  1. Place water
  2. molasses
  3. yeast
  4. wheat flour
  5. ground flax seed
  6. bread flour
  7. oat bran
  8. rolled oats
  9. amaranth seeds
  10. and salt in the pan of a bread machine in the order recommended by the manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
  11. Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on a baking stone. Cover loaves with a damp cloth and let rise until doubled in volume
  12. about 1 hour.
  13. Preheat the oven to 375 degrees F (190 degrees C).
  14. Bake in the preheated oven until top is golden brown
  15. 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow
  16. the bread is done.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 2 hrs 30 mins

Servings: 24

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