Description
These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!
Ingredients
- cooking spray
- 1 ¾ cups almond milk
- ½ cup unsweetened applesauce
- 1 egg, beaten
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 1 ¼ cups whole wheat flour
- ½ cup rolled oats
- ¼ cup flax seed meal
- 4 teaspoons baking powder
- 2 teaspoons white sugar, or more to taste
- ¼ teaspoon salt (Optional)
Instructions
- Preheat a waffle iron according to the manufacturer’s instructions; spray the inside with cooking spray.
- Whisk almond milk
- applesauce
- egg
- chia seeds
- and vanilla extract together in a bowl; let sit until chia seeds start to thicken mixture
- about 2 minutes.
- Whisk flour
- oats
- flax seed meal
- baking powder
- sugar
- and salt into almond milk mixture until batter is smooth.
- Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden
- about 5 minutes per waffle. Repeat with remaining batter.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Servings: 8