Venison Tenderloin

Description Marinate venison in a red wine based marinade for 12-36 hours depending on size of meat and age of deer. Then remove from marinade and grill or roast until meat is medium rare. Ingredients 4 pounds venison tenderloin 1 cup red wine ½ cup apple cider vinegar 1 medium onion, chopped 2 cloves garlic, … Read more

Gizzards and Rice

Description This flavorful dish of seasoned rice and Chicken gizzards make low fat protein a joy. A simple recipe for savory satisfaction. Ingredients 1 pound chicken gizzards 1 cup instant brown rice 1 tablespoon vegetable oil 1 red onion, diced 1 clove garlic, minced 8 fresh mushrooms, chopped 1 (14.25 ounce) can fat-free, reduced-sodium chicken … Read more

Quick Chick

Description Chicken simmered with celery, onion, mushrooms and soy sauce. This is a quick meal my kids have always called ‘popcorn’ chicken. Serve with rice, if desired. Ingredients ½ tablespoon vegetable oil 2 skinless, boneless chicken breast halves – cut into 1 inch pieces 1 cup chopped celery 2 onions, sliced, separated into rings 1 … Read more

Apricot Glazed Chicken

Description A quick and easy chicken dish. Note: you can substitute orange juice or marmalade for the apricot jam to make orange glazed chicken! Serve with rice if desired. Ingredients 6 skinless, boneless chicken breasts 1 (10.75 ounce) can low-sodium chicken broth ¾ cup apricot preserves 1 tablespoon light soy sauce 1 tablespoon cornstarch 1 … Read more

Great Chicken Marinade

Description I got this from a friend of mine when she made it at one of her picnics. It’s so easy and delicious! I recently made it at our cook-out and everyone asked me how I made it. Ingredients 6 boneless, skinless chicken breast halves ⅓ cup olive oil ⅓ cup lemon juice 1 (.7 … Read more

Raspberry-Glazed Rosemary Chicken

Description Easy yet gourmet in appearance, chicken breasts are baked with a rosemary, oregano, and sage rub; then topped with a honey mustard and raspberry-preserve glaze. Ingredients 1 tablespoon crushed rosemary 1 teaspoon rubbed sage ½ teaspoon dried oregano 8 skinless, boneless chicken breast halves ¼ cup fat-free chicken broth 1 cup raspberry preserves ½ … Read more

Chicken A La Orange

Description This chicken recipe is quick, easy, and yummy. The orange juice makes a tangy sauce that my family loves served over rice. Add a salad, and you have a healthy, quick meal. I allow one chicken breast per person. Ingredients 4 skinless, boneless chicken breasts 1 tablespoon vegetable oil 2 ½ cups orange juice 3 … Read more

Honey Key Lime Grilled Chicken

Description When I bought a bottle of Key Lime juice on vacation in Florida, I wondered what I would do with it… Now this recipe is a staple in our kitchen! I hope you enjoy it too! The longer you marinate, the better the sweet-sour combo gets! Ingredients 5 tablespoons key lime juice 2 tablespoons … Read more

Bacon Wrapped New Potatoes

Description I was given some tiny fresh new potatoes from a friend’s garden. I was grilling chicken and wanted an appetizer to throw on the grill. The bacon wrapped new potato was born. Serve with ranch dressing or BBQ sauce for dipping. Ingredients 15 small new potatoes 5 slices bacon, cut into thirds 1 (1 … Read more